How many calories are in Hüftsteak?

100 g of Hüftsteak has 145 kcal. Serving, 200.0 g (200 g): about 290 kcal.

Is Hüftsteak high in protein?

Hüftsteak contains 18.9 g of protein per 100 g (38% of the 50 g Daily Value), or 37.8 g in serving, 200.0 g (200 g). About 52% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Hüftsteak?

Hüftsteak has 1.2 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hüftsteak?

Hüftsteak contains 7.1 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hüftsteak

Packaged product Beverages Purland

Hüftsteak contains 145 kcal per 100 g. A serving, 200.0 g (200 g) provides about 290 kcal.

Roughly 52% of its calories come from protein, with 44% from fat and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

145kcal per 100 g

18.9 gprotein

1.2 gcarbohydrates

7.1 gfat

290kcal in serving, 200.0 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	145 kcal
Total fat L	7.1 g	9%
Saturated fat L	3.1 g	16%
Sodium	not reported
Total carbohydrates L	1.2 g	0.4%
Dietary fiber L	0.1 g	0.4%
Total sugars L	0.2 g
Protein L	18.9 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 52%
Carbohydrates 3%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18.9 gin the top quarter of beverages (median 0.7 g)
Fiber0.1 gabove the median for beverages (median 0.05 g)
Sugars0.2 gin the lowest quarter of beverages (median 4.9 g)
Fat7.1 gin the top quarter of beverages (median 0.2 g)
Saturated fat3.1 gin the top quarter of beverages (median 0.1 g)
Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Purland
Barcode: 4063367512346
Label serving: 200.0 g
Category: Beverages

Ingredients

Ingredients not reported.

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Aberdeen Angus Stewing Steak Kirkland Costco	145	23 g	0 g	5 g
Steaklet & Chips Kershaws	145	6.4 g	17.8 g	4.6 g
Korean Style Sizzle Steaks Ashfields - Aldi	145	28.9 g	1.4 g	2.4 g
Soy And Garlic Albacore Tuna Steak Sainsbury's	145	28.2 g	1.2 g	3.3 g
Karree Steak mariniert für Pfanne und Grill TANN	145	21 g	0.8 g	6 g
Beef Steaks Coles	145	20.9 g	1.2 g	6.1 g
Steaks de tomates Sud’n’sol	145	8.6 g	10 g	6.9 g
Bebivita Fruch & Joghurt Erdbeere Bebivita	145	2.3 g	28.3 g	2.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4063367512346. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.