Is Huevos high in protein?

Huevos contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12.2 g).

How many carbs are in Huevos?

Huevos has 0.7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Huevos?

Huevos contains 9.7 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Huevos?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Huevos

Packaged product Dairy and Eggs Auchan

Huevos contains 141 kcal per 100 g.

Roughly 61% of its calories come from fat, with 37% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

141kcal per 100 g

13 gprotein

0.7 gcarbohydrates

9.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	141 kcal
Total fat L	9.7 g	12%
Saturated fat L	2.8 g	14%
Sodium L	160 mg	7%
Total carbohydrates L	0.7 g	0.3%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 37%
Carbohydrates 2%
Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gin the top quarter of dairy and eggs (median 12.2 g)
Fat9.7 gin the lowest quarter of dairy and eggs (median 10 g)
Saturated fat2.8 gbelow the median for dairy and eggs (median 3 g)
Sodium160 mgin the top quarter of dairy and eggs (median 140 mg)
Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Auchan
Barcode: 8427965122219
Quantity: 12 pcs
Category: Large eggs
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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Oeuf de poules élevées au sol Leader Price	141	13 g	0.3 g	9.8 g
6 oeufs frais GROS DATÉS DU JOUR DE PONTE Casino	141	13 g	0.3 g	9.8 g
12 Huevos Frescos categoría A (Grandes) AVICOLA BALLESTER S.A.	141	13 g	0.7 g	9.7 g
Huevos talla L Alteza	141	12.7 g	0.7 g	9.7 g
Ovos Frescos Continente	141	12 g	0.7 g	10 g
Huevos frescos camperos granjas isabel	141	12.7 g	0.58 g	9.7 g
6 Huevos frescos grandes Gourmet	141	12.7 g	0.7 g	9.7 g
Huevos frescos Ous Roig Tortosa	141	12.7 g	0.7 g	9.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8427965122219. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.