How many calories are in Huevo?

100 g of Huevo has 149 kcal. Serving, 57 g (57 g): about 85 kcal.

Is Huevo high in protein?

Huevo contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 6.8 g in serving, 57 g (57 g). About 32% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Huevo?

Huevo has 2.8 g of total carbohydrates per 100 g, including 0.47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Huevo?

Huevo contains 9.8 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

How much sodium is in Huevo?

100 g contains 151 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Huevo

Packaged product Other Foods YEMITA

Huevo contains 149 kcal per 100 g. A serving, 57 g (57 g) provides about 85 kcal.

Roughly 60% of its calories come from fat, with 32% from protein and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

149kcal per 100 g

11.9 gprotein

2.8 gcarbohydrates

9.8 gfat

85kcal in serving, 57 g (57 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	149 kcal
Total fat L	9.8 g	13%
Saturated fat L	3.7 g	19%
Cholesterol L	370 mg	123%
Sodium L	151 mg	7%
Total carbohydrates L	2.8 g	1%
Dietary fiber	not reported
Total sugars L	0.47 g
Protein L	11.9 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 32%
Carbohydrates 8%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.9 gabove the median for other foods (median 7.4 g)
Sugars0.47 gin the lowest quarter of other foods (median 3.2 g)
Fat9.8 gabove the median for other foods (median 6.6 g)
Saturated fat3.7 gabove the median for other foods (median 2 g)
Sodium151 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	2.8 g
Polyunsaturated fat L	1.4 g

Product details

Brand: YEMITA
Barcode: 7804100101109
Label serving: 57 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Huevos Blancos XL Cuisine $ Co	149	11.9 g	2.8 g	9.8 g
Pâtés impériaux légumes No Name	149	5.3 g	26.3 g	3.5 g
Ensure Plus Calorie Vanille Abbott	149	5.5 g	21.3 g	4.7 g
Grecky jogurt Zvolenský	149	3.2 g	13.5 g	9.1 g
Galette De Gibier Et Knöpflis Betty Bossi	149	8 g	15 g	5.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7804100101109. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.