How many calories are in HSN Protein Pudding?

100 g of HSN Protein Pudding has 330 kcal. Serving, 40 g (40 g): about 132 kcal.

Is HSN Protein Pudding high in protein?

HSN Protein Pudding contains 71 g of protein per 100 g (142% of the 50 g Daily Value), or 28.4 g in serving, 40 g (40 g). About 86% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in HSN Protein Pudding?

HSN Protein Pudding has 7.9 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in HSN Protein Pudding?

HSN Protein Pudding contains 1.5 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

HSN Protein Pudding

Packaged product Sweets and Desserts HSN

HSN Protein Pudding contains 330 kcal per 100 g. A serving, 40 g (40 g) provides about 132 kcal.

Roughly 86% of its calories come from protein, with 10% from carbohydrates and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

330kcal per 100 g

71 gprotein

7.9 gcarbohydrates

1.5 gfat

132kcal in serving, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	330 kcal
Total fat L	1.5 g	2%
Saturated fat L	1.1 g	6%
Sodium	not reported
Total carbohydrates L	7.9 g	3%
Dietary fiber	not reported
Total sugars L	1.8 g
Protein L	71 g	142%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 86%
Carbohydrates 10%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein71 gin the top quarter of sweets and desserts (median 5.9 g)
Sugars1.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat1.5 gin the lowest quarter of sweets and desserts (median 13 g)
Saturated fat1.1 gin the lowest quarter of sweets and desserts (median 5.4 g)
Protein per 100 kcal21.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: HSN
Barcode: 5056329516154
Label serving: 40 g
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Torta negra envinada black velvet cake Las Vegas	330	6 g	34 g	17 g
Chilli Beef Jamaican Pattie Island delight	330	6.4 g	30 g	20 g
Sweet Rice Pancake Assi	330	5 g	60 g	7.7 g
Sweetened condensed filled milk POLAC	330	1.5 g	59 g	10 g
mini red velvet cheesecake m&m	330	5 g	38 g	18 g
MANUKA HONEY UMF5+ MGO83+ 250g Mount Somers	330	0.2 g	79 g	0.9 g
Choc Caramel Cupcake Yes You Can	330	3.3 g	51.8 g	11.5 g
Sweets Shop Saure Würmer Penny	330	0 g	83 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5056329516154. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.