Hringur

Packaged product Other Foods Iberic

Hringur contains 502 kcal per 100 g.

Roughly 55% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

502kcal per 100 g
6 gprotein
49 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 502 kcal
Total fat L 30 g 38%
Saturated fat L 18.2 g 91%
Sodium L 39 mg 2%
Total carbohydrates L 49 g 18%
Dietary fiber L 6.9 g 25%
Total sugars L 45.4 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 55%502kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for other foods (median 7.4 g)
  • Fiber6.9 gin the top quarter of other foods (median 1.8 g)
  • Sugars45.4 gin the top quarter of other foods (median 3.2 g)
  • Fat30 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat18.2 gin the top quarter of other foods (median 2 g)
  • Sodium39 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iberic
Barcode
5694110096531
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5694110096531. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hringur?

100 g of Hringur has 502 kcal.

How much protein is in Hringur?

Hringur contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Hringur?

Hringur has 49 g of total carbohydrates per 100 g, including 6.9 g of fiber and 45.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hringur?

Hringur contains 30 g of fat per 100 g, of which 18.2 g is saturated (91% of the Daily Value).

How much sodium is in Hringur?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.