How many calories are in HRC Steak?

100 g of HRC Steak has 98 kcal.

Is HRC Steak high in protein?

HRC Steak contains 19.2 g of protein per 100 g (38% of the 50 g Daily Value). About 78% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in HRC Steak?

HRC Steak has 0.43 g of total carbohydrates per 100 g, including 0.14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in HRC Steak?

HRC Steak contains 2.2 g of fat per 100 g, of which 0.87 g is saturated (4% of the Daily Value).

How much sodium is in HRC Steak?

100 g contains 846 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

HRC Steak

Packaged product Beverages Carmans

HRC Steak contains 98 kcal per 100 g.

Roughly 78% of its calories come from protein, with 20% from fat and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

98kcal per 100 g

19.2 gprotein

0.43 gcarbohydrates

2.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	98.3 kcal
Total fat L	2.2 g	3%
Saturated fat L	0.87 g	4%
Sodium L	846 mg	37%
Total carbohydrates L	0.43 g	0.2%
Dietary fiber	not reported
Total sugars L	0.14 g
Protein L	19.2 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 78%
Carbohydrates 2%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19.2 gin the top quarter of beverages (median 0.7 g)
Sugars0.14 gin the lowest quarter of beverages (median 4.9 g)
Fat2.2 gabove the median for beverages (median 0.2 g)
Saturated fat0.87 gabove the median for beverages (median 0.1 g)
Sodium846 mgin the top quarter of beverages (median 33.8 mg)
Protein per 100 kcal19.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Carmans
Barcode: 2222640023470
Category: Beverages

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
HRC Steak Carmans	98	19.2 g	0.43 g	2.2 g
Pork Loin Steaks Iron bank Pork	98	20.2 g	2.5 g	0.7 g
Iron Flat Steak Piedmontese	98	20.5 g	0.89 g	1.3 g
Flank Steak Will Harvest	98	20.5 g	0.89 g	1.3 g
Simply Steam Green Giant	98	2.7 g	8.9 g	6.3 g
Steakhouse Season Pork Tenderloin Farmer John	98	17.9 g	1.8 g	1.8 g
Pork Loin Steaks Iron bark Pork	98	20.2 g	2.5 g	0.7 g
Sirloin Steak Certified Piedmontes	98	23.2 g	0 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2222640023470. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.