HPP grapefruit juice

Packaged product Beverages Swigo

HPP grapefruit juice contains 40 kcal per 100 ml.

Roughly 93% of its calories come from carbohydrates, with 5% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (38 kcal per 100 g).

100 ml provides 47% of the Daily Value for Vitamin C, 21% of the Daily Value for Vitamin B6 and 18% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

HPP grapefruit juice by Swigo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 ml
0.5 gprotein
9.1 gcarbohydrates
0.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 40 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.03 g 0.2%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 9.1 g 3%
Dietary fiber L 0.1 g 0.4%
Total sugars L 2.5 g
Added sugars L 0 g 0%
Protein L 0.5 g 1%
Vitamin A L 0 µg0%
Vitamin C L 42.4 mg47%
Vitamin D L 0 µg0%
Vitamin E L 0.04 mg0.3%
Thiamin (B1) L 0.043 mg4%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.05 mg0.3%
Pantothenic acid (B5) L 0.19 mg4%
Vitamin B6 L 0.36 mg21%
Folate (B9) L 52.9 µg13%
Vitamin B12 L 0 µg0%
Calcium L 14 mg1%
Iron L 0.06 mg0.3%
Magnesium L 7.2 mg2%
Phosphorus L 17 mg1%
Potassium L 140 mg3%
Zinc L 0.07 mg0.6%
Copper L 0.02 mg2%
Manganese L 0.02 mg0.9%
Selenium L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 93%Fat: 2%40kcal / 100 ml
  • Protein 5%
  • Carbohydrates 93%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C47%Vitamin B621%Selenium18%Folate (B9)13%Iodine7%Pantothenic acid (B5)4%Thiamin (B1)4%Potassium3%Copper2%Magnesium2%

Nutritional insights

  • Fiber0.1 gin the lowest quarter of beverages (median 0.5 g)
  • Sugars2.5 gin the lowest quarter of beverages (median 8 g)
  • Fat0.1 gin the top quarter of beverages (median 0 g)
  • Saturated fat0.03 gin the top quarter of beverages (median 0 g)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water89.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.18 g
Carotenoids (1)
Beta-carotene L539 µg
Other components (2)
Water L89.3 g
Alcohol L0 g

Product details

Brand
Swigo
Barcode
5903839075933
Quantity
250 ml
Category
Grapefruit juices
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sok grejpfrutowy 100%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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pompelmo Skipper 40 0 g 9.8 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5903839075933. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in HPP grapefruit juice?

100 ml of HPP grapefruit juice has 40 kcal.

How much protein is in HPP grapefruit juice?

HPP grapefruit juice contains 0.5 g of protein per 100 ml (1% of the 50 g Daily Value). About 5% of its calories come from protein.

How many carbs are in HPP grapefruit juice?

HPP grapefruit juice has 9.1 g of total carbohydrates per 100 ml, including 0.1 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in HPP grapefruit juice?

HPP grapefruit juice contains 0.1 g of fat per 100 ml, of which 0.03 g is saturated (0.2% of the Daily Value).

What vitamins and minerals does HPP grapefruit juice contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (47% DV), Vitamin B6 (21% DV), selenium (18% DV) and Folate (B9) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in HPP grapefruit juice?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.