Houmous Ras el Hanout

Packaged product Other Foods Aper’oh

Houmous Ras el Hanout contains 313 kcal per 100 g. A serving, 200.0 g (200 g) provides about 626 kcal.

Roughly 80% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

313kcal per 100 g
6.9 gprotein
7.6 gcarbohydrates
26 gfat
626kcal in serving, 200.0 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 313 kcal
Total fat L 26 g 33%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 7.6 g 3%
Dietary fiber L 11.7 g 42%
Total sugars not reported
Protein L 6.9 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 10%Fat: 80%313kcal / 100 g
  • Protein 9%
  • Carbohydrates 10%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.9 gbelow the median for other foods (median 7.4 g)
  • Fiber11.7 gin the top quarter of other foods (median 1.8 g)
  • Fat26 gin the top quarter of other foods (median 6.6 g)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aper’oh
Barcode
5425001248186
Label serving
200.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5425001248186. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2023. Imported November 8, 2026.

Last updated: . Source description: "Houmous Ras el Hanout". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Houmous Ras el Hanout?

100 g of Houmous Ras el Hanout has 313 kcal. Serving, 200.0 g (200 g): about 626 kcal.

How much protein is in Houmous Ras el Hanout?

Houmous Ras el Hanout contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 13.8 g in serving, 200.0 g (200 g). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Houmous Ras el Hanout?

Houmous Ras el Hanout has 7.6 g of total carbohydrates per 100 g, including 11.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Houmous Ras el Hanout?

Houmous Ras el Hanout contains 26 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.