Hot Pepper Chicken Sandwich

Packaged product Meals and Dishes Pret A Manger

Hot Pepper Chicken Sandwich contains 173 kcal per 100 g.

Roughly 44% of its calories come from carbohydrates, with 32% from fat and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hot Pepper Chicken Sandwich by Pret A Manger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
173kcal per 100 g
10.3 gprotein
18.5 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 6 g 8%
Saturated fat L 2.2 g 11%
Sodium L 410 mg 18%
Total carbohydrates L 18.5 g 7%
Dietary fiber not reported
Total sugars not reported
Protein L 10.3 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 44%Fat: 32%173kcal / 100 g
  • Protein 24%
  • Carbohydrates 44%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.3 gabove the median for meals and dishes (median 10 g)
  • Fat6 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat2.2 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium410 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pret A Manger
Barcode
3443811000000
Quantity
124 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3443811000000. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hot Pepper Chicken Sandwich?

100 g of Hot Pepper Chicken Sandwich has 173 kcal.

Is Hot Pepper Chicken Sandwich high in protein?

Hot Pepper Chicken Sandwich contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Hot Pepper Chicken Sandwich?

Hot Pepper Chicken Sandwich has 18.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hot Pepper Chicken Sandwich?

Hot Pepper Chicken Sandwich contains 6 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Hot Pepper Chicken Sandwich?

100 g contains 410 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.