Hot Nuts
Packaged product Nuts and Seeds Takis
Hot Nuts contains 559 kcal per 100 g. A serving, 0.333 cup, 34 g (34 g) provides about 190 kcal.
Roughly 53% of its calories come from fat, with 34% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 559 kcal | |
| Total fat L | 32.4 g | 42% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 765 mg | 33% |
| Total carbohydrates L | 47.1 g | 17% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 8.8 g | |
| Added sugars L | 8.8 g | 18% |
| Protein L | 17.6 g | 35% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35 mg | 3% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 324 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 34%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gabove the median for nuts and seeds (median 10 g)
- Fiber5.9 gbelow the median for nuts and seeds (median 6 g)
- Sugars8.8 gabove the median for nuts and seeds (median 7 g)
- Fat32.4 gabove the median for nuts and seeds (median 23.8 g)
- Saturated fat4.4 gbelow the median for nuts and seeds (median 5.4 g)
- Sodium765 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 20.6 g |
|---|---|
| Polyunsaturated fat L | 5.9 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 559 kcal | 559 kcal |
| Protein | 17.6 g | 17.6 g |
| Carbohydrates | 47.1 g | 47.1 g |
| Fat | 32.4 g | 32.4 g |
| Fiber | 5.9 g | 5.9 g |
| Sugars | 8.8 g | 8.8 g |
| Sodium | 765 mg | 765 mg |
Product details
- Brand
- Takis
- Barcode
- 0757528046187
- Label serving
- 0.333 cup (34 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pow pumpkin seeds Holland & Barrett | 559 | 30 g | 11 g | 49 g |
| tadim Roasted sunflower seeds Tadım | 559 | 27 g | 18 g | 39 g |
| Siena Rosemary And Chilli Mixed Nuts Olives Et Al | 559 | 22 g | 17 g | 48 g |
| Black Sunflower Seeds Village | 559 | 27.4 g | 18.1 g | 39.3 g |
| Pumpkin Seeds Tadim | 559 | 30.5 g | 11.8 g | 40.3 g |
| Nutlove Choco Hazelnut All nutrition | 559 | 7 g | 48 g | 44 g |
| Caramelised Hazelnuts Happy Belly | 559 | 8.4 g | 49.9 g | 35 g |
| dark & nutr Schogetten | 559 | 6 g | 43 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot Nuts?
100 g of Hot Nuts has 559 kcal. Serving, 0.333 cup, 34 g (34 g): about 190 kcal.
Is Hot Nuts high in protein?
Hot Nuts contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 6 g in serving, 0.333 cup, 34 g (34 g). About 13% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Hot Nuts?
Hot Nuts has 47.1 g of total carbohydrates per 100 g, including 5.9 g of fiber and 8.8 g of sugars.
How much fat is in Hot Nuts?
Hot Nuts contains 32.4 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Hot Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hot Nuts?
100 g contains 765 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 27, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2630419. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2023. Imported November 6, 2026.
- Open Food Facts, record 0757528046187. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.