Hot frustas

Packaged product Other Foods

Hot frustas contains 240 kcal per 100 g. A serving, 0.5 frusta, 50 g (50 g) provides about 120 kcal.

Roughly 61% of its calories come from carbohydrates, with 23% from fat and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 170 kcal per 100 g across 1,339 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

240kcal per 100 g
10 gprotein
36 gcarbohydrates
6 gfat
120kcal in serving, 0.5 frusta, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 6 g 8%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 620 mg 27%
Total carbohydrates L 36 g 13%
Dietary fiber L 2 g 7%
Total sugars L 0 g
Protein L 10 g 20%
Vitamin A L 60 µg7%
Vitamin C L 0 mg0%
Calcium L 80 mg6%
Iron L 0.72 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 61%Fat: 23%240kcal / 100 g
  • Protein 17%
  • Carbohydrates 61%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A7%Calcium6%Iron4%Vitamin C0%

Nutritional insights

  • Protein10 gin the top quarter of other foods (median 5.8 g)
  • Fiber2 gabove the median for other foods (median 1.6 g)
  • Sugars0 gin the lowest quarter of other foods (median 2.2 g)
  • Fat6 gabove the median for other foods (median 5.6 g)
  • Saturated fat4 gabove the median for other foods (median 1.3 g)
  • Sodium620 mgin the top quarter of other foods (median 303 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L200 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 240 kcal240 kcal
Protein 10 g10 g
Carbohydrates 36 g36 g
Fat 6 g6 g
Fiber 2 g2 g
Sugars 0 g0 g
Sodium 620 mg620 mg

Product details

Barcode
0731789038006
Label serving
0.5 FRUSTA (50 g)
Category
Frozen foods
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crust: organic flour (unbleached white), water, whole milk, sea salt, yeast. filling: mozzarella cheese (pasteurized milk, cheese cultures, salt, and enzymes), vermont sage cheddar cheese (whole milk, salt, enzymes, select cultures, dalmation sage rub, sage oil extract), asiago cheese (whole milk, vegetable rennet, salt), fresh tomatoes, sea salt, and organic oregano.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSaltYeastTomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hot frustas?

100 g of Hot frustas has 240 kcal. Serving, 0.5 frusta, 50 g (50 g): about 120 kcal.

Is Hot frustas high in protein?

Hot frustas contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 0.5 frusta, 50 g (50 g). About 17% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 5.8 g).

How many carbs are in Hot frustas?

Hot frustas has 36 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars.

How much fat is in Hot frustas?

Hot frustas contains 6 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Hot frustas?

100 g contains 620 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1925389. License: CC0 1.0 (U.S. public domain). Source record dated March 31, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0731789038006. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.