Marshmallow Hot Cocoa Mix, Marshmallow

Packaged product Beverages STARBUCKS

Marshmallow Hot Cocoa Mix, Marshmallow contains 357 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 100 kcal.

Roughly 77% of its calories come from carbohydrates, with 16% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 36,591 products.

100 g provides 59% of the Daily Value for iron and 19% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
7.1 gprotein
78.6 gcarbohydrates
7.1 gfat
100kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 7.1 g 9%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 78.6 g 29%
Dietary fiber L 10.7 g 38%
Total sugars L 57.1 g
Added sugars L 53.6 g 107%
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 50 mg4%
Iron L 10.7 mg59%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 886 mg19%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 77%Fat: 16%357kcal / 100 g
  • Protein 7%
  • Carbohydrates 77%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron59%Potassium19%Calcium4%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%

Nutritional insights

  • Protein7.1 gabove the median for beverages (median 0.83 g)
  • Fiber10.7 gin the top quarter of beverages (median 0 g)
  • Sugars57.1 gin the top quarter of beverages (median 4 g)
  • Fat7.1 gin the top quarter of beverages (median 0.1 g)
  • Saturated fat3.6 gin the top quarter of beverages (median 0.2 g)
  • Sodium0 mgin the lowest quarter of beverages (median 39 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 7.1 g7.1 g
Carbohydrates 78.6 g78.6 g
Fat 7.1 g7.1 g
Fiber 10.7 g10.7 g
Sugars 57.1 g57.1 g
Sodium 0 mg0 mg

Product details

Brand
STARBUCKS
Barcode
0054467502614
Label serving
2 Tbsp
Category
Powdered Drinks

Ingredients

CANE SUGAR, COCOA, COCOA (PROCESSED WITH ALKALI), MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN), NATURAL VANILLA FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marshmallow Hot Cocoa Mix, Marshmallow?

100 g of Marshmallow Hot Cocoa Mix, Marshmallow has 357 kcal. Serving, 2 tbsp, 28 g (28 g): about 100 kcal.

How much protein is in Marshmallow Hot Cocoa Mix, Marshmallow?

Marshmallow Hot Cocoa Mix, Marshmallow contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 28 g (28 g). About 7% of its calories come from protein. Compared with other beverages, that is above the median (median 0.83 g).

How many carbs are in Marshmallow Hot Cocoa Mix, Marshmallow?

Marshmallow Hot Cocoa Mix, Marshmallow has 78.6 g of total carbohydrates per 100 g, including 10.7 g of fiber and 57.1 g of sugars.

How much fat is in Marshmallow Hot Cocoa Mix, Marshmallow?

Marshmallow Hot Cocoa Mix, Marshmallow contains 7.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Marshmallow Hot Cocoa Mix, Marshmallow contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (59% DV) and potassium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marshmallow Hot Cocoa Mix, Marshmallow?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 1, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0054467502614. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2017824. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.

Last updated: . Source description: "MARSHMALLOW HOT COCOA MIX, MARSHMALLOW". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.