Hot Chocolate

Packaged product Beverages Milk Boy

Hot Chocolate contains 393 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 110 kcal.

Roughly 88% of its calories come from carbohydrates, with 8% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 22% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hot Chocolate by Milk Boy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
3.6 gprotein
85.7 gcarbohydrates
3.6 gfat
110kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 3.6 g 5%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 36 mg 2%
Total carbohydrates L 85.7 g 31%
Dietary fiber L 3.6 g 13%
Total sugars L 78.6 g
Added sugars L 22 g 44%
Protein L 3.6 g 7%
Vitamin D L 0 µg0%
Calcium L 11 mg0.8%
Iron L 4 mg22%
Potassium L 207 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 88%Fat: 8%393kcal / 100 g
  • Protein 4%
  • Carbohydrates 88%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Potassium4%Calcium0.8%Vitamin D0%

Nutritional insights

  • Protein3.6 gabove the median for beverages (median 0.7 g)
  • Fiber3.6 gin the top quarter of beverages (median 0.05 g)
  • Sugars78.6 gin the top quarter of beverages (median 4.9 g)
  • Fat3.6 gabove the median for beverages (median 0.2 g)
  • Saturated fat1.8 gabove the median for beverages (median 0.1 g)
  • Sodium36 mgabove the median for beverages (median 33.8 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milk Boy
Barcode
0853103007519
Quantity
12oz
Label serving
2 tbsp (28 g)
Category
Beverages
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, low-fat cocoa^1 (processed with alkali), glucose, chocolate (sugar, cocoa mass^1, low-fat cocoa^1), natural flavor, salt. 1 - Rainforest Alliance Certified

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0853103007519. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hot Chocolate?

100 g of Hot Chocolate has 393 kcal. Serving, 2 tbsp, 28 g (28 g): about 110 kcal.

How much protein is in Hot Chocolate?

Hot Chocolate contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 28 g (28 g). About 4% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Hot Chocolate?

Hot Chocolate has 85.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 78.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hot Chocolate?

Hot Chocolate contains 3.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Hot Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hot Chocolate?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.