Hörnchen
Packaged product Grains and Pasta K-Classic
Hörnchen contains 338 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
100 g provides 109% of the Daily Value for manganese, 47% of the Daily Value for copper and 27% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.5 mg | 0.1% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 0.63 mg | 4% |
| Thiamin (B1) L | 0.29 mg | 24% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.64 mg | 4% |
| Pantothenic acid (B5) L | 0.71 mg | 14% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 59.3 µg | 15% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 31 mg | 2% |
| Iron L | 3 mg | 17% |
| Magnesium L | 92 mg | 22% |
| Phosphorus L | 340 mg | 27% |
| Potassium L | 360 mg | 8% |
| Zinc L | 2.8 mg | 25% |
| Copper L | 0.42 mg | 47% |
| Manganese L | 2.5 mg | 109% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of grains and pasta (median 10.9 g)
- Fiber9.3 gin the top quarter of grains and pasta (median 3 g)
- Sugars3.3 gabove the median for grains and pasta (median 2.7 g)
- Fat1.4 gbelow the median for grains and pasta (median 2.4 g)
- Saturated fat0.3 gbelow the median for grains and pasta (median 0.5 g)
- Sodium2.5 mgin the lowest quarter of grains and pasta (median 98.9 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water10.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 62.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.5 µg |
|---|
Other components (2)
| Water L | 10.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Dinkelweizenvollkornmehl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hörnchen?
100 g of Hörnchen has 338 kcal.
Is Hörnchen high in protein?
Hörnchen contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 10.9 g).
How many carbs are in Hörnchen?
Hörnchen has 64 g of total carbohydrates per 100 g, including 9.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hörnchen?
Hörnchen contains 1.4 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Hörnchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (109% DV), copper (47% DV), phosphorus (27% DV), zinc (25% DV) and Thiamin (B1) (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hörnchen?
100 g contains 2.5 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185702075. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.