Hoops

Packaged product Sweets and Desserts Eliges

Hoops contains 436 kcal per 100 g. A serving, 42 g (42 g) provides about 183 kcal.

Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (397 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hoops by Eliges, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
436kcal per 100 g
5.5 gprotein
50 gcarbohydrates
23.1 gfat
183kcal in serving, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 436 kcal
Total fat L 23.1 g 30%
Saturated fat L 11.9 g 60%
Sodium L 348 mg 15%
Total carbohydrates L 50 g 18%
Dietary fiber L 1.9 g 7%
Total sugars L 20 g
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 47%Fat: 48%436kcal / 100 g
  • Protein 5%
  • Carbohydrates 47%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.5 gabove the median for sweets and desserts (median 5.3 g)
  • Fiber1.9 gabove the median for sweets and desserts (median 1.8 g)
  • Sugars20 gbelow the median for sweets and desserts (median 25 g)
  • Fat23.1 gabove the median for sweets and desserts (median 18 g)
  • Saturated fat11.9 gin the top quarter of sweets and desserts (median 6.5 g)
  • Sodium348 mgin the top quarter of sweets and desserts (median 248 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eliges
Barcode
8480012042953
Label serving
42 g
Category
Pastries
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Roller al cacao Consum 436 3.8 g 61 g 19 g
Lemon Curd Bakes Marks & Spencer 436 4.1 g 57.6 g 20.9 g
The Original Decadent Chocolate Coconut Bar Coffee House Cafe 436 3.6 g 54.6 g 21.8 g
Double Chocolate Muffins Abe's 436 3.6 g 63.6 g 20 g
Lemon Poppy Abe's 436 1.8 g 65.4 g 20 g
Cañas Extra Cacao Dulcesol 436 3.9 g 54 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8480012042953. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hoops?

100 g of Hoops has 436 kcal. Serving, 42 g (42 g): about 183 kcal.

How much protein is in Hoops?

Hoops contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 2.3 g in serving, 42 g (42 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).

How many carbs are in Hoops?

Hoops has 50 g of total carbohydrates per 100 g, including 1.9 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hoops?

Hoops contains 23.1 g of fat per 100 g, of which 11.9 g is saturated (60% of the Daily Value).

How much sodium is in Hoops?

100 g contains 348 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.