How many calories are in Hookies Sandwich?

100 g of Hookies Sandwich has 470 kcal. Serving, 23 g (23 g): about 108 kcal.

How much protein is in Hookies Sandwich?

Hookies Sandwich contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 1.1 g in serving, 23 g (23 g). About 4% of its calories come from protein.

How many carbs are in Hookies Sandwich?

Hookies Sandwich has 67 g of total carbohydrates per 100 g, including 6.3 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hookies Sandwich?

Hookies Sandwich contains 19 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Hookies Sandwich?

100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hookies Sandwich

Packaged product Sweets and Desserts Gullon

Hookies Sandwich contains 470 kcal per 100 g. A serving, 23 g (23 g) provides about 108 kcal.

Roughly 59% of its calories come from carbohydrates, with 37% from fat and 4% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

470kcal per 100 g

4.7 gprotein

67 gcarbohydrates

19 gfat

108kcal in serving, 23 g (23 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	470 kcal
Total fat L	19 g	24%
Saturated fat L	6 g	30%
Sodium L	177 mg	8%
Total carbohydrates L	67 g	24%
Dietary fiber L	6.3 g	23%
Total sugars L	26 g
Protein L	4.7 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 59%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gullon
Barcode: 8410376075120
Label serving: 23 g
Category: Sans-gluten
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8410376075120. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.