Honeydew Melon
Packaged product Sweets and Desserts Marks & Spencers
Honeydew Melon contains 36 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 36 kcal.
Roughly 93% of its calories come from carbohydrates, with 5% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 20% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat | not reported | |
| Sodium L | 18 mg | 0.8% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 8.1 g | |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 3 µg | 0.3% |
| Vitamin C L | 18 mg | 20% |
| Vitamin K L | 2.9 µg | 2% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 0.2 mg | 1% |
| Magnesium L | 10 mg | 2% |
| Phosphorus L | 11 mg | 0.9% |
| Potassium L | 228 mg | 5% |
| Zinc L | 0.1 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 93%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber0.8 gbelow the median for sweets and desserts (median 2 g)
- Sugars8.1 gbelow the median for sweets and desserts (median 20.8 g)
- Fat0.1 gin the lowest quarter of sweets and desserts (median 13 g)
- Sodium18 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00446396
- Label serving
- 1 portion (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00446396. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.