Honeycomb Protein Shake
Packaged product Sweets and Desserts Crankt
Honeycomb Protein Shake contains 55 kcal per 100 g. A serving, 1 portion, 400 ml (400 g) provides about 219 kcal.
Roughly 66% of its calories come from protein, with 30% from carbohydrates and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 25% of the Daily Value for iron and 10% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54.8 kcal | |
| Total fat L | 0.25 g | 0.3% |
| Saturated fat L | 0.15 g | 0.8% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 3.5 g | |
| Protein L | 8.8 g | 18% |
| Vitamin C L | 1 mg | 1% |
| Calcium L | 100 mg | 8% |
| Iron L | 4.5 mg | 25% |
| Magnesium L | 20 mg | 5% |
| Phosphorus L | 125 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 30%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for sweets and desserts (median 5.9 g)
- Fiber0.3 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars3.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat0.25 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.15 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium79 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crankt
- Barcode
- 9346657010179
- Label serving
- 1 portion (400 ml)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9346657010179. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.