How many calories are in Honey Wheat?

100 g of Honey Wheat has 171 kcal. Serving, 2 slice, 41 g (41 g): about 70 kcal.

How much protein is in Honey Wheat?

Honey Wheat contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 2 slice, 41 g (41 g). About 17% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Honey Wheat?

Honey Wheat has 41.5 g of total carbohydrates per 100 g, including 12.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Wheat?

Honey Wheat contains 2.4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Honey Wheat

Packaged product Sweets and Desserts Lewis

Honey Wheat contains 171 kcal per 100 g. A serving, 2 slice, 41 g (41 g) provides about 70 kcal.

Roughly 73% of its calories come from carbohydrates, with 17% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

171kcal per 100 g

9.8 gprotein

41.5 gcarbohydrates

2.4 gfat

70kcal in serving, 2 slice, 41 g (41 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	171 kcal
Total fat L	2.4 g	3%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	41.5 g	15%
Dietary fiber L	12.2 g	44%
Total sugars	not reported
Protein L	9.8 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 73%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.8 gabove the median for sweets and desserts (median 5.9 g)
Fiber12.2 gin the top quarter of sweets and desserts (median 2 g)
Fat2.4 gin the lowest quarter of sweets and desserts (median 13 g)
Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lewis
Barcode: 0024126000171
Label serving: 2 slice (41 g)
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0024126000171. License: ODbL 1.0 (Open Food Facts). Source record dated January 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.