How many calories are in Honey Wheat?

100 g of Honey Wheat has 375 kcal.

How much protein is in Honey Wheat?

Honey Wheat contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7.3 g).

How many carbs are in Honey Wheat?

Honey Wheat has 80 g of total carbohydrates per 100 g, including 4.4 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Wheat?

Honey Wheat contains 1.6 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Honey Wheat?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Honey Wheat

Packaged product Sweets and Desserts Golden Bridge

Honey Wheat contains 375 kcal per 100 g.

Roughly 87% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

375kcal per 100 g

8 gprotein

80 gcarbohydrates

1.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	375 kcal
Total fat L	1.6 g	2%
Saturated fat L	0.4 g	2%
Sodium L	0 mg	0%
Total carbohydrates L	80 g	29%
Dietary fiber L	4.4 g	16%
Total sugars L	36 g
Protein L	8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 87%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8 gabove the median for sweets and desserts (median 7.3 g)
Fiber4.4 gbelow the median for sweets and desserts (median 4.6 g)
Sugars36 gin the top quarter of sweets and desserts (median 24 g)
Fat1.6 gbelow the median for sweets and desserts (median 2.2 g)
Sodium0 mgin the lowest quarter of sweets and desserts (median 161 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Golden Bridge
Barcode: 27023242
Quantity: 750 g
Category: Cereals with honey
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Mini matin céréales complètes au miel BLÉDINA	375	11 g	75 g	2.1 g
Anneaux miel U	376	9.2 g	76 g	2.1 g
Honey balls Turtle	374	7 g	79 g	2 g
Tinfo SARL viver	374	8 g	83 g	1.7 g
Honey hoops Harvest Morn	377	9.3 g	73.7 g	3.3 g
Miel Pops Cracks Kellogg's	377	9 g	74 g	3.5 g
Cheerios Cheerios	377	8.9 g	72.5 g	3.7 g
Céréales mini cookies, paquet 375g U	377	8.5 g	79 g	1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 27023242. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.