Honey
Packaged product Sweets and Desserts The Basin Backyard
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Honey contains 0 kcal per 100 g. A serving, 21 g (21 g) provides about 0 kcal.
Roughly 100% of its calories come from carbohydrates, with 0.4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 300 kcal per 100 g across 1,300 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 0 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4,000 mg | 174% |
| Total carbohydrates L | 82 g | 30% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 82 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.3 g | 0.6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.81 mg | 0.9% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.07 mg | 5% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.07 mg | 1% |
| Vitamin B6 L | 0.093 mg | 5% |
| Folate (B9) L | 2 µg | 0.5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.18 mg | 1% |
| Magnesium L | 4.3 mg | 1% |
| Phosphorus L | 5.7 mg | 0.5% |
| Potassium L | 71 mg | 2% |
| Zinc L | 0.099 mg | 0.9% |
| Copper L | 0.017 mg | 2% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 5 µg | 9% |
| Iodine L | 0.5 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.4%
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.3 gin the top quarter of sweets and desserts (median 0 g)
- Sugars82 gin the top quarter of sweets and desserts (median 76.2 g)
- Sodium4,000 mgin the top quarter of sweets and desserts (median 0 mg)
- Water17.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 17.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- The Basin Backyard
- Barcode
- 0793591946078
- Quantity
- 1 kg
- Label serving
- 21 g
- Category
- Honeys
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Honey
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Honey
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Calipano | 0 | 0.14 g | 5.9 g | 0 g |
| Pure Honey wildflower GOODFLOW HONEY JUICE COMPANY | 0 | 0 g | 0.065 g | 0 g |
| Fall Blossom Honey The Beekeeper's Daughter | 0 | 0 g | 0.065 g | 0 g |
| Active manuka honey Hab Shifa | 17 | 0.018 g | 4 g | 0 g |
| Global brands Hive to home 100% pure honey | 17 | 0 g | 81 g | 0 g |
| 100% pure Australian Honey Cloverdale | 51 | 0.05 g | 12.5 g | 0 g |
| Honey Co Op | 56 | 0.5 g | 14 g | 0.5 g |
| Premium Pure U.S. Honey Southern Blossom | 60 | 0 g | 17 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey?
100 g of Honey has 0 kcal. Serving, 21 g (21 g): about 0 kcal.
How much protein is in Honey?
Honey contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.063 g in serving, 21 g (21 g). About 0.4% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0 g).
How many carbs are in Honey?
Honey has 82 g of total carbohydrates per 100 g, including 0 g of fiber and 82 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey?
Honey contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Honey?
100 g contains 4,000 mg of sodium, 174% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0793591946078. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.