Honey
Packaged product Sweets and Desserts Rawdat Alnahil
Honey contains 319 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 319 kcal.
Roughly 99% of its calories come from carbohydrates, with 0.3% from protein and 0.3% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 15 mg | 0.7% |
| Total carbohydrates L | 83.1 g | 30% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 56.2 g | |
| Protein L | 0.25 g | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.3%
- Carbohydrates 99%
- Fat 0.3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.25 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber0.2 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars56.2 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat0.1 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium15 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0.078 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rawdat Alnahil
- Barcode
- 6281112007031
- Label serving
- 1 portion (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Swirl Cheesecake Junior’s | 319 | 4.4 g | 24.8 g | 21.2 g |
| Syrups, table blends, corn, refiner, and sugar | 319 | 0 g | 83.9 g | 0 g |
| Christmas Pudding Tesco Finest | 319 | 3.7 g | 56.6 g | 7.6 g |
| Traditional Filipino Style Longganisa Sweet Garlic Pork Sausages creative food co. | 319 | 12 g | 16.2 g | 23 g |
| Gummy Peach Sweets Peelerz | 319 | 2.9 g | 76.4 g | 0.2 g |
| Natural Honey Nature’s Choice | 319 | 0.3 g | 79.5 g | 0 g |
| 80 X 26G Bags Soft Real Fruit Gums / Jellies Chewy Sweets At Half Price To Clear Kirkland | 319 | 0.09 g | 78.1 g | 0.46 g |
| All American Cheesecake Sampler Belmont | 319 | 26.6 g | 42.6 g | 14.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6281112007031. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.