How many calories are in Honey?

100 g of Honey has 333 kcal. 1 Tbsp (15 g): about 50 kcal.

How much protein is in Honey?

Honey contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 Tbsp (15 g). About 0% of its calories come from protein.

How many carbs are in Honey?

Honey has 86.7 g of total carbohydrates per 100 g, including 0 g of fiber and 80 g of sugars.

How much fat is in Honey?

Honey contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Honey?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 28, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Honey

Packaged product Sweets and Desserts NORTHGATE MARKET

Honey contains 333 kcal per 100 g. A typical serving of 1 Tbsp (15 g) provides about 50 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 286 kcal per 100 g across 317 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g

0 gprotein

86.7 gcarbohydrates

0 gfat

50kcal in 1 Tbsp (15 g)

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	333 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	86.7 g	32%
Dietary fiber L	0 g	0%
Total sugars L	80 g
Added sugars L	80 g	160%
Protein L	0 g	0%
Calcium L	0 mg	0%
Iron L	0 mg	0%
Potassium L	7 mg	0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Sugars80 gabove the median for sweets and desserts (median 76.2 g)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Product details

Brand: NORTHGATE MARKET
Barcode: 0748703010192
Label serving: 1 Tbsp
Category: Honey

Ingredients

HONEY.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Light Amber Organic Blue Agave Low Glycemic Sweetener, Light Amber SUN HARVEST	333	76.2 g
Dark Amber Organic Blue Agave Low Glycemic Sweetener, Dark Amber SUN HARVEST	333	76.2 g
New Zealand Reserve Manuka Honey TAYLOR PASS HONEY CO	333	81.9 g
100% Pure Florida Raw & Unfiltered Honey NATURE NATE'S	333	85.7 g
Italian French Honeysuckle Honey IELI THUN	333	81 g
Premium Amber Agave Nectar SIMPLY ROUNDY'S	333	76.2 g
Organic Agave Nectar With Prebiotic Fiber WHOLESOME	333	81 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2304639. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "HONEY". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.