How many calories are in Honey mustard pork chop?

100 g of Honey mustard pork chop has 175 kcal. Serving, 343.0 g (343 g): about 600 kcal.

Is Honey mustard pork chop high in protein?

Honey mustard pork chop contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 39 g in serving, 343.0 g (343 g). About 27% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Honey mustard pork chop?

Honey mustard pork chop has 8.2 g of total carbohydrates per 100 g, including 1.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey mustard pork chop?

Honey mustard pork chop contains 9.9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Honey mustard pork chop

Packaged product Sweets and Desserts Factor

Honey mustard pork chop contains 175 kcal per 100 g. A serving, 343.0 g (343 g) provides about 600 kcal.

Roughly 53% of its calories come from fat, with 27% from protein and 20% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

175kcal per 100 g

11.4 gprotein

8.2 gcarbohydrates

9.9 gfat

600kcal in serving, 343.0 g (343 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	175 kcal
Total fat L	9.9 g	13%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	8.2 g	3%
Dietary fiber L	1.2 g	4%
Total sugars	not reported
Protein L	11.4 g	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 20%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.4 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber1.2 gbelow the median for sweets and desserts (median 2 g)
Fat9.9 gbelow the median for sweets and desserts (median 13 g)
Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Factor
Barcode: 7500896202351
Label serving: 343.0 g
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7500896202351. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.