Honey Cornbread Mix

Packaged product Sweets and Desserts HEB Central Market

Honey Cornbread Mix contains 320 kcal per 100 g. A serving, 1 square, 50 g (50 g) provides about 160 kcal.

Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey Cornbread Mix by HEB Central Market, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
320kcal per 100 g
6 gprotein
48 gcarbohydrates
14 gfat
160kcal in serving, 1 square, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 14 g 18%
Saturated fat L 8 g 40%
Trans fat L 0 g
Cholesterol L 60 mg 20%
Sodium L 360 mg 16%
Total carbohydrates L 48 g 17%
Dietary fiber L 2 g 7%
Total sugars L 14 g
Protein L 6 g 12%
Vitamin D L 0.4 µg2%
Calcium L 60 mg5%
Iron L 1.2 mg7%
Potassium L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 56%Fat: 37%320kcal / 100 g
  • Protein 7%
  • Carbohydrates 56%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium5%Potassium2%Vitamin D2%

Nutritional insights

  • Protein6 gabove the median for sweets and desserts (median 5.9 g)
  • Sugars14 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat14 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat8 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium360 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HEB Central Market
Barcode
0197870145587
Quantity
16 oz
Label serving
1 square (50 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0197870145587. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Honey Cornbread Mix?

100 g of Honey Cornbread Mix has 320 kcal. Serving, 1 square, 50 g (50 g): about 160 kcal.

How much protein is in Honey Cornbread Mix?

Honey Cornbread Mix contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1 square, 50 g (50 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Honey Cornbread Mix?

Honey Cornbread Mix has 48 g of total carbohydrates per 100 g, including 2 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Cornbread Mix?

Honey Cornbread Mix contains 14 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Honey Cornbread Mix?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.