How many calories are in honey bssy pops?

100 g of honey bssy pops has 382 kcal. Serving, 30.0 g (30 g): about 115 kcal.

How much protein is in honey bssy pops?

Honey bssy pops contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 1.6 g in serving, 30.0 g (30 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in honey bssy pops?

Honey bssy pops has 85 g of total carbohydrates per 100 g, including 4.6 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in honey bssy pops?

Honey bssy pops contains 1.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in honey bssy pops?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

honey bssy pops

Packaged product Sweets and Desserts Kellogg's

Honey bssy pops contains 382 kcal per 100 g. A serving, 30.0 g (30 g) provides about 115 kcal.

Roughly 91% of its calories come from carbohydrates, with 6% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

382kcal per 100 g

5.2 gprotein

85 gcarbohydrates

1.5 gfat

115kcal in serving, 30.0 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	382 kcal
Total fat L	1.5 g	2%
Saturated fat L	0.1 g	0.5%
Sodium L	157 mg	7%
Total carbohydrates L	85 g	31%
Dietary fiber L	4.6 g	16%
Total sugars L	22 g
Protein L	5.2 g	10%
Choline L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 91%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.2 gbelow the median for sweets and desserts (median 5.9 g)
Fiber4.6 gin the top quarter of sweets and desserts (median 2 g)
Sugars22 gabove the median for sweets and desserts (median 20.8 g)
Fat1.5 gin the lowest quarter of sweets and desserts (median 13 g)
Saturated fat0.1 gin the lowest quarter of sweets and desserts (median 5.4 g)
Sodium157 mgbelow the median for sweets and desserts (median 176 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: Kellogg's
Barcode: 5059319023960
Label serving: 30.0 g
Category: Getreideprodukte
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 5059319023960. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.