How much protein is in Honey?

Honey contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value). About 0.2% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 0.3 g).

How many carbs are in Honey?

Honey has 80 g of total carbohydrates per 100 g, including 76 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey?

Honey contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Honey

Packaged product Sweets and Desserts Alfamega

Honey contains 321 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0.2% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (320 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

321kcal per 100 g

0.2 gprotein

80 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	321 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	80 g	29%
Dietary fiber	not reported
Total sugars L	76 g
Protein L	0.2 g	0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.2%
Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.2 gbelow the median for sweets and desserts (median 0.3 g)
Sugars76 gin the lowest quarter of sweets and desserts (median 79.1 g)
Protein per 100 kcal0.062 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Alfamega
Barcode: 5292459000815
Category: Honeys
NOVA group: 2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Miel de Fleurs Liquide Bio de France Les Compagnons du Miel	321	0.3 g	80 g	0 g
Miele ARD Discount	321	0.3 g	80 g	0 g
Miel de fleurs du Gâtinais Auchan	321	0.3 g	80 g	0 g
Mariage Thé Matcha et Miel Miel et Miels	321	0.8 g	79.4 g	0.1 g
Miód nektarowy wielokwiatowy Pszczelarz kozacki	321	0.3 g	80 g	0 g
Miel de montaña Como Una Reina	321	0.4 g	80 g	0 g
Miel de fleurs Pour Demain	321	0.3 g	80 g	0 g
Miel Le Rucher de Pellica	321	0.56 g	80 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5292459000815. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.