Homus

Packaged product Other Foods Alibey

Homus contains 96 kcal per 100 g. A serving, 30.0 g (30 g) provides about 29 kcal.

Roughly 51% of its calories come from carbohydrates, with 25% from protein and 25% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

96kcal per 100 g
5.9 gprotein
12 gcarbohydrates
2.6 gfat
29kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 2.6 g 3%
Saturated fat L 0.5 g 3%
Sodium L 433 mg 19%
Total carbohydrates L 12 g 4%
Dietary fiber L 5 g 18%
Total sugars L 7.3 g
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 51%Fat: 25%96kcal / 100 g
  • Protein 25%
  • Carbohydrates 51%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gbelow the median for other foods (median 7.4 g)
  • Fiber5 gin the top quarter of other foods (median 1.8 g)
  • Sugars7.3 gabove the median for other foods (median 3.2 g)
  • Fat2.6 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.5 gbelow the median for other foods (median 2 g)
  • Sodium433 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alibey
Barcode
7898276522363
Label serving
30.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Brochettes de poulet thym citron Le gaulois 96 17 g 2.7 g 1.9 g
Truten Grillbrust Coop 96 20 g 1 g 1.2 g
Sélection de viande 100% cuisse de canard origine France Le gaulois boucherie 96 16 g 2.2 g 2.1 g
Rôti ardennais aux petits pois Delhaize 96 7.1 g 9.2 g 2.9 g
Split pot Milbona 96 0.2 g 13.4 g 3.4 g
Parmentier aux deux saumons Dietbon 96 4.6 g 10.9 g 3.3 g
Doppio Mutti 96 4.2 g 17 g 0.2 g
Toscaanse aardappelpartjes Albert Heijn 96 2 g 18 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7898276522363. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Homus?

100 g of Homus has 96 kcal. Serving, 30.0 g (30 g): about 29 kcal.

How much protein is in Homus?

Homus contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 1.8 g in serving, 30.0 g (30 g). About 25% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Homus?

Homus has 12 g of total carbohydrates per 100 g, including 5 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Homus?

Homus contains 2.6 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Homus?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.