Homemade Hummus
Packaged product Beans and Legumes מעדני בוארון
Homemade Hummus contains 255 kcal per 100 g. A serving, 100 g (100 g) provides about 255 kcal.
Roughly 65% of its calories come from fat, with 23% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 2.8 g | 14% |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 23%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gabove the median for beans and legumes (median 6.8 g)
- Sugars2.5 gbelow the median for beans and legumes (median 2.6 g)
- Fat17.9 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat2.8 gin the top quarter of beans and legumes (median 0.5 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- מעדני בוארון
- Barcode
- 7290011462000
- Label serving
- 100 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentil & Sage Plant-Based Deli Slices Field Roast | 255 | 30.9 g | 10.9 g | 9.1 g |
| Lidl Wrap mit Hummus und Cuscous Select & Go | 255 | 6.7 g | 34 g | 9.6 g |
| Preserved Beans With Ginger Yang Jiang | 255 | 20 g | 25 g | 8.5 g |
| Chickpea Paste w/ Dried Tomatoes and Dried Plums Vemondo | 255 | 4 g | 10.4 g | 20.9 g |
| Pear & Gorgonzola Ravioli Cucina Fresca Gourmet foods | 255 | 10.8 g | 34.3 g | 7.8 g |
| Lentil Curry Karma | 255 | 7.7 g | 35 g | 6.2 g |
| Hummus Kikkererwten naturel Groentegoed | 255 | 7.4 g | 11 g | 18 g |
| Red Beans BIO façon Houmous L'atelier Bernard Marot | 255 | 6.2 g | 8 g | 21.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7290011462000. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.