Holy Hydration Erdbeere Kiwi
Packaged product Beverages Holy
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Holy Hydration Erdbeere Kiwi contains 300 kcal per 100 g. A serving, 7 g (7 g) provides about 21 kcal.
Roughly 92% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 238% of the Daily Value for Vitamin B12, 195% of the Daily Value for zinc and 191% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 4,500 mg | 196% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
| Vitamin B6 L | 2.9 mg | 168% |
| Vitamin B12 L | 5.7 µg | 238% |
| Magnesium L | 804 mg | 191% |
| Potassium L | 4,286 mg | 91% |
| Zinc L | 21.4 mg | 195% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 92%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gabove the median for beverages (median 0.7 g)
- Fiber1.4 gin the top quarter of beverages (median 0.05 g)
- Sugars10 gabove the median for beverages (median 4.9 g)
- Fat1.4 gabove the median for beverages (median 0.2 g)
- Saturated fat1.4 gabove the median for beverages (median 0.1 g)
- Sodium4,500 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal0.48 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Kokoswasserpulver, Säuerungsmittel (Citronensäure, Äpfelsäure), natürliche Aromen, Dikaliumphosphat, Inulin, Trimagnesiumdicitrat, Zitronensaftpulver, Färberdistel-Extrakt, Spirulina-Extrakt, Trennmittel (Siliciumdioxid, Tricalciumphosphat), Süßungsmittel (Stevioglycoside aus Stevia, Sucralose), Gojibeerensaftpulver, Steinsalz, Zinkcitrat, Vitamin B6, Vitamin B12. * NRV = % der Nährstoffbezugswerte **Entspricht einer zubereiteten Portion HOLY mit 7g Pulver. Kann Spuren von Gluten, Ei, Soja, Milch enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260715299052. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.