How many calories are in HOLY Energy?

100 g of HOLY Energy has 4 kcal.

How much protein is in HOLY Energy?

HOLY Energy contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in HOLY Energy?

HOLY Energy has 0.2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in HOLY Energy?

HOLY Energy contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in HOLY Energy?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

HOLY Energy

Packaged product Beverages HOLY

HOLY Energy contains 4 kcal per 100 g.

Roughly 43% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (3 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

4kcal per 100 g

0.1 gprotein

0.2 gcarbohydrates

0.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	3.5 kcal
Total fat L	0.1 g	0.1%
Saturated fat L	0.1 g	0.5%
Sodium L	0 mg	0%
Total carbohydrates L	0.2 g	0.1%
Dietary fiber L	0.5 g	2%
Total sugars L	0.1 g
Added sugars L	0 g	0%
Protein L	0.1 g	0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 38%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.1 gin the top quarter of beverages (median 0 g)
Fiber0.5 gin the top quarter of beverages (median 0 g)
Sugars0.1 gin the top quarter of beverages (median 0 g)
Fat0.1 gin the top quarter of beverages (median 0 g)
Saturated fat0.1 gin the top quarter of beverages (median 0 g)
Sodium0 mgin the lowest quarter of beverages (median 40.2 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Alcohol L	0 g

Product details

Brand: HOLY
Barcode: 4255882904281
Quantity: 12 x 7g
Category: Energy drink without sugar and with artificial sweeteners
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Inulin, Acidulents (Citric acid, Malic acid), L-tyrosine (700mg), Chlorine bitartrate (LipoCholine®; 499mg*), Green tea extract (350 mg; of which 70mg L-Theanine; of which 36.7mg EGCG), Natural Flavor, Microencapsulated Caffeine (NewCaff75®; 106mg, contains 80mg of Caffeine**), Sweeteners (Acesulfame K, Sucralose), Natural Caffeine (80mg), Sodium citrate, Ginsend root extract (100mg), L-ascorbic acid (Vitamin C; 81.2mg, 102%*), Anti-caking agent (Silicon dioxide), Inositol (50mg), Coloring food (Safflower and Spirulina extract), Nicotinamid (Vitamin B3; 16.2mg NE, 101%*), Calcium D-pantothenata (Vitamin B5; 8.1mg, 102%), Piperine (2mg), Pyridoxine Hydrochloride (Vitamin B6; 1.4mg 100%*), Riboflavin (Vitamin B2; 1.5mg, 107%*), Cholecalciferol (Vitamin D3; 5.1μg, 102%*), Cyanocobalamin (Vitamin B12; 2.5μg, 100%*) *NRV=% of nutrient, reference values (VO (EU) Nr 1169/2011)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4255882904281. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.