How many calories are in Hip Hop?

100 g of Hip Hop has 540 kcal. Serving, 30 g (30 g): about 162 kcal.

Is Hip Hop high in protein?

Hip Hop contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 30 g (30 g). About 12% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Hip Hop?

Hip Hop has 46 g of total carbohydrates per 100 g, including 2.7 g of fiber and 33.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hip Hop?

Hip Hop contains 31.7 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hip Hop

Packaged product Other Foods Protein

Hip Hop contains 540 kcal per 100 g. A serving, 30 g (30 g) provides about 162 kcal.

Roughly 53% of its calories come from fat, with 34% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

540kcal per 100 g

16.7 gprotein

46 gcarbohydrates

31.7 gfat

162kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	540 kcal
Total fat L	31.7 g	41%
Saturated fat L	13.3 g	67%
Sodium	not reported
Total carbohydrates L	46 g	17%
Dietary fiber L	2.7 g	10%
Total sugars L	33.7 g
Protein L	16.7 g	33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 34%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16.7 gin the top quarter of other foods (median 7.4 g)
Fiber2.7 gabove the median for other foods (median 1.8 g)
Sugars33.7 gin the top quarter of other foods (median 3.2 g)
Fat31.7 gin the top quarter of other foods (median 6.6 g)
Saturated fat13.3 gin the top quarter of other foods (median 2 g)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Protein
Barcode: 8059386752111
Label serving: 30 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8059386752111. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.