High Valley Cheese
Packaged product Dairy and Eggs High Valley
High Valley Cheese contains 268 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 67 kcal.
Roughly 79% of its calories come from fat, with 17% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 14.8 g | 74% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Protein L | 11.6 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 4%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.6 gabove the median for dairy and eggs (median 8 g)
- Sugars1.2 gbelow the median for dairy and eggs (median 4 g)
- Fat24 gabove the median for dairy and eggs (median 10 g)
- Saturated fat14.8 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium880 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- High Valley
- Barcode
- 9341173002028
- Label serving
- 1 portion (25 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Goat Cheese With Garlic & Herbs La Bouchette | 268 | 16 g | 2.1 g | 22 g |
| Egg Spaghetti Delmaine | 268 | 10.5 g | 49.4 g | 2.2 g |
| Cheese & Caramelised Onion Simply Lunch | 268 | 11.4 g | 31.2 g | 11.2 g |
| Chicken And Bacon Mac And Cheese Kirkland Signature | 268 | 12.9 g | 19.4 g | 16.5 g |
| Egg Salad LPH | 268 | 9.9 g | 1.4 g | 23.9 g |
| Chilli cheese hotdogs Sainsburys | 268 | 10.9 g | 5 g | 22 g |
| Ham & Cheese Cachito Cachitos | 268 | 11.8 g | 30.6 g | 11.7 g |
| Goat Cheese Baraja | 268 | 17.9 g | 0 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9341173002028. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.