High protein yahourt

Packaged product Other Foods Carrefour sensation

High protein yahourt contains 54 kcal per 100 g. A serving, 120.0 g (120 g) provides about 65 kcal.

Roughly 68% of its calories come from protein, with 24% from carbohydrates and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

54kcal per 100 g
9.2 gprotein
3.2 gcarbohydrates
0.5 gfat
65kcal in serving, 120.0 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54.2 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.083 g 0.4%
Sodium L 33.3 mg 1%
Total carbohydrates L 3.2 g 1%
Dietary fiber not reported
Total sugars L 2.7 g
Protein L 9.2 g 18%
Vitamin D L 0.75 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Carbohydrates: 24%Fat: 8%54kcal / 100 g
  • Protein 68%
  • Carbohydrates 24%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D4%

Nutritional insights

  • Protein9.2 gabove the median for other foods (median 7.4 g)
  • Sugars2.7 gbelow the median for other foods (median 3.2 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.083 gin the lowest quarter of other foods (median 2 g)
  • Sodium33.3 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour sensation
Barcode
6690026835553
Label serving
120.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6690026835553. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High protein yahourt?

100 g of High protein yahourt has 54 kcal. Serving, 120.0 g (120 g): about 65 kcal.

How much protein is in High protein yahourt?

High protein yahourt contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 11 g in serving, 120.0 g (120 g). About 68% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in High protein yahourt?

High protein yahourt has 3.2 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High protein yahourt?

High protein yahourt contains 0.5 g of fat per 100 g, of which 0.083 g is saturated (0.4% of the Daily Value).

How much sodium is in High protein yahourt?

100 g contains 33.3 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.