How many calories are in High Protein Whey Protein?

100 g of High Protein Whey Protein has 50 kcal. Serving, 350 ml (350 g): about 175 kcal.

How much protein is in High Protein Whey Protein?

High Protein Whey Protein contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 31.2 g in serving, 350 ml (350 g). About 71% of its calories come from protein. Compared with other other foods, that is below the median (median 9.7 g).

How many carbs are in High Protein Whey Protein?

High Protein Whey Protein has 2.3 g of total carbohydrates per 100 g, including 0.51 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Whey Protein?

High Protein Whey Protein contains 0.6 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does High Protein Whey Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (33% DV), Niacin (B3) (21% DV), calcium (16% DV), Riboflavin (B2) (15% DV) and Vitamin B6 (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in High Protein Whey Protein?

100 g contains 0.23 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

High Protein Whey Protein

Packaged product Other Foods meiji

High Protein Whey Protein contains 50 kcal per 100 g. A serving, 350 ml (350 g) provides about 175 kcal.

Roughly 71% of its calories come from protein, with 18% from carbohydrates and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 63 kcal per 100 g across 327 products.

100 g provides 33% of the Daily Value for Vitamin B12, 21% of the Daily Value for Niacin (B3) and 16% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

50kcal per 100 g

8.9 gprotein

2.3 gcarbohydrates

0.6 gfat

175kcal in serving, 350 ml (350 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	50 kcal
Total fat L	0.6 g	0.8%
Saturated fat L	0.4 g	2%
Cholesterol L	8 mg	3%
Sodium L	0.23 mg	0%
Total carbohydrates L	2.3 g	0.8%
Dietary fiber L	0.51 g	2%
Total sugars L	1.4 g
Added sugars L	0 g	0%
Protein L	8.9 g	18%
Riboflavin (B2) L	0.2 mg	15%
Niacin (B3) L	3.4 mg	21%
Vitamin B6 L	0.2 mg	12%
Vitamin B12 L	0.8 µg	33%
Calcium L	211 mg	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 71%
Carbohydrates 18%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.9 gbelow the median for other foods (median 9.7 g)
Fiber0.51 gbelow the median for other foods (median 0.92 g)
Sugars1.4 gbelow the median for other foods (median 2 g)
Fat0.6 gin the lowest quarter of other foods (median 1.2 g)
Saturated fat0.4 gbelow the median for other foods (median 0.47 g)
Sodium0.23 mgin the lowest quarter of other foods (median 80 mg)
Protein per 100 kcal17.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: meiji
Barcode: 8850329145966
Quantity: 350 ml
Label serving: 350 ml
Category: Protein shakes
Packaging: Bottle
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ส่วนประกอบสำคัญโดยประมาณ โปรตีนนมเข้มข้นและเวย์โปรตีนเข้มข้น 10.7%, มันเนย 1.1% นมผงขาดมันเนย 0.2%, เกลือ 0.08%, วิตามินรวม 0.01% แต่งกลิ่นเลียนธรรมชาติ กลิ่นธรรมชาติ และกลิ่นสังเคราะห์(สารทำให้คงตัว (INS 471, INS 466, INS 407), สารควบคุมความเป็นกรด (INS 500(ii) วัตถุที่ให้ความหวานแทนน้ำตาล (แอชซัลเฟมโพแทสเซียม, ซูคราโลส) สีสังเคราะห์(INS102 INS110)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8850329145966. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Source description: "HIGH PROTEIN WHEY PROTEIN". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.