High Protein Tvaroh
Packaged product Sweets and Desserts Pilos
High Protein Tvaroh contains 94 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 235 kcal.
Roughly 77% of its calories come from protein, with 16% from carbohydrates and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 116 kcal per 100 g across 1,067 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 16%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of sweets and desserts (median 3.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.32 g)
- Sugars3.2 gin the lowest quarter of sweets and desserts (median 12.7 g)
- Fat0.8 gin the lowest quarter of sweets and desserts (median 3.8 g)
- Saturated fat0.4 gin the lowest quarter of sweets and desserts (median 2.3 g)
- Sodium28 mgin the lowest quarter of sweets and desserts (median 51 mg)
- Protein per 100 kcal19.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pilos
- Barcode
- 4335619086517
- Label serving
- 1 portion (250 g)
- Category
- Dairy desserts
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Pudding Pilos | 94 | 7.9 g | 10.6 g | 2.3 g |
| Dessert mit Vanillegeschmack kaufland | 94 | 3 g | 15 g | 2.4 g |
| Mon petit dessert Chocolat Marque Repère | 94 | 3.5 g | 13 g | 3 g |
| Skyr 5% Siggis | 95 | 8.8 g | 3.9 g | 5 g |
| ✅️ Grand Duo Ваниль Шоколад Ehrmann | 95 | 2.6 g | 17.6 g | 1.8 g |
| Bourbon Vanillesoße Dr. Oetker | 95 | 2.9 g | 17 g | 1.6 g |
| Flan con azúcar Hacendado | 95 | 3.3 g | 19 g | 0.5 g |
| SKYR ICELANDIC STYLE Stracciatella You | 95 | 9.8 g | 11 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619086517. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.