High protein super spoon

Packaged product Other Foods Kri Kri

High protein super spoon contains 83 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 42% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 217 kcal per 100 g across 1,672 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

High protein super spoon by Kri Kri, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
8.8 gprotein
12 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 52 mg 2%
Total carbohydrates L 12 g 4%
Dietary fiber not reported
Total sugars L 11 g
Protein L 8.8 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 58%83kcal / 100 g
  • Protein 42%
  • Carbohydrates 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.8 gabove the median for other foods (median 6.6 g)
  • Sugars11 gin the top quarter of other foods (median 3 g)
  • Fat0 gin the lowest quarter of other foods (median 15.8 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 9.1 g)
  • Sodium52 mgbelow the median for other foods (median 96 mg)
  • Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kri Kri
Barcode
5202234630816
Quantity
2 x 170 g
Category
Dairies
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5202234630816. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High protein super spoon?

100 g of High protein super spoon has 83 kcal.

How much protein is in High protein super spoon?

High protein super spoon contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value). About 42% of its calories come from protein. Compared with other other foods, that is above the median (median 6.6 g).

How many carbs are in High protein super spoon?

High protein super spoon has 12 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High protein super spoon?

High protein super spoon contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in High protein super spoon?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.