High protein super spoon
Packaged product Other Foods Kri Kri
High protein super spoon contains 79 kcal per 100 g. A serving, 170 g (170 g) provides about 134 kcal.
Roughly 56% of its calories come from carbohydrates, with 44% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 217 kcal per 100 g across 1,672 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 9.8 g | |
| Added sugars L | 9.1 g | 18% |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gabove the median for other foods (median 6.6 g)
- Sugars9.8 gin the top quarter of other foods (median 3 g)
- Fat0 gin the lowest quarter of other foods (median 15.8 g)
- Saturated fat0 gin the lowest quarter of other foods (median 9.1 g)
- Sodium56 mgbelow the median for other foods (median 96 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Στραγγιστό γιαούρτι 0% λιπαρών (84%) (Συμπυκνωμένο και φρέσκο αποβουτυρωμένο γάλα αγελάδος, καλλιέργεια γιαούρτης), ζάχαρη, μύρτιλο (3.5%), βατόμουρο (3%), φραγκοστάφυλο (1.5%), cranberry (1.5%), σταθεροποιητής (πηκτίνη), φυσικές αρωματικές ύλες, συμπυκνωμένος χυμός μαύρου καρότου, συμπυκνωμένος χυμός λεμονιού.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super spoon Kri Kri | 79 | 8.8 g | 11 g | 0 g |
| Super spoon Kri Kri | 79 | 8.8 g | 11 g | 0 g |
| Gastro Protect Fresa Nestle | 80 | 3 g | 14.3 g | 1.2 g |
| Petit líquido fresa Dia | 80 | 2.5 g | 12.5 g | 2.2 g |
| Choco Rica Rica | 80 | 3 g | 12 g | 2 g |
| Mini Friech 5% Arla | 80 | 4 g | 4.5 g | 5 g |
| Cottage light Milki line | 80 | 11 g | 2.3 g | 3 g |
| Greco pesca - Welless Welless By Penny Market | 80 | 8.1 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5202234630380. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.