High Protein Shake Pure 4k

Packaged product Other Foods Pur Ya!

High Protein Shake Pure 4k contains 407 kcal per 100 g.

Roughly 77% of its calories come from protein, with 19% from fat and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 104% of the Daily Value for Vitamin C, 78% of the Daily Value for iron and 52% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Shake Pure 4k by Pur Ya!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
407kcal per 100 g
76 gprotein
3.4 gcarbohydrates
8.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 8.4 g 11%
Saturated fat L 1.7 g 9%
Sodium L 511 mg 22%
Total carbohydrates L 3.4 g 1%
Dietary fiber L 5.1 g 18%
Total sugars L 1.2 g
Protein L 76 g 152%
Vitamin C L 94 mg104%
Iron L 14 mg78%
Magnesium L 219 mg52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 3%Fat: 19%407kcal / 100 g
  • Protein 77%
  • Carbohydrates 3%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C104%Iron78%Magnesium52%

Nutritional insights

  • Protein76 gin the top quarter of other foods (median 7.4 g)
  • Fiber5.1 gin the top quarter of other foods (median 1.8 g)
  • Sugars1.2 gbelow the median for other foods (median 3.2 g)
  • Fat8.4 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.7 gbelow the median for other foods (median 2 g)
  • Sodium511 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal18.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pur Ya!
Barcode
4005394201510
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4005394201510. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein Shake Pure 4k?

100 g of High Protein Shake Pure 4k has 407 kcal.

Is High Protein Shake Pure 4k high in protein?

High Protein Shake Pure 4k contains 76 g of protein per 100 g (152% of the 50 g Daily Value). About 77% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in High Protein Shake Pure 4k?

High Protein Shake Pure 4k has 3.4 g of total carbohydrates per 100 g, including 5.1 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Shake Pure 4k?

High Protein Shake Pure 4k contains 8.4 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

What vitamins and minerals does High Protein Shake Pure 4k contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (104% DV), iron (78% DV) and magnesium (52% DV). The full list is in the vitamins and minerals table above.

How much sodium is in High Protein Shake Pure 4k?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.