High Protein Semolina Pudding Cinnamon

Packaged product Sweets and Desserts Milsani

High Protein Semolina Pudding Cinnamon contains 79 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 79 kcal.

Roughly 44% of its calories come from carbohydrates, with 39% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

79kcal per 100 g
7.6 gprotein
8.6 gcarbohydrates
1.5 gfat
79kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 1.5 g 2%
Saturated fat L 1 g 5%
Sodium L 0.13 mg 0%
Total carbohydrates L 8.6 g 3%
Dietary fiber L 0 g 0%
Total sugars not reported
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 44%Fat: 17%79kcal / 100 g
  • Protein 39%
  • Carbohydrates 44%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Fat1.5 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat1 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium0.13 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milsani
Barcode
4070757254694
Label serving
1 portion (100 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Chocolate Brownie Ice Cream Dairy farm 79 4.1 g 13.9 g 2.1 g
Cottage Pie Waitrose 79 4.5 g 11.3 g 1.4 g
Sorbet Mangue des Indes La Boîte à Sorbets 79 1.6 g 17 g 0.5 g
Dessert de pomme myrtille Lucien Georgelin 79 0.5 g 18 g 0.5 g
Dessert de pomme Leader Price 79 0.5 g 18 g 0.5 g
Classic Vegetables Sweet Green Peas Westpac 79 5.6 g 13.5 g 0 g
Cranberry Sweeties OH SNAP! 79 0 g 19 g 0 g
Low Fat Rice Pudding Belbake 79 2.8 g 15.1 g 0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4070757254694. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein Semolina Pudding Cinnamon?

100 g of High Protein Semolina Pudding Cinnamon has 79 kcal. Serving, 1 portion, 100 g (100 g): about 79 kcal.

How much protein is in High Protein Semolina Pudding Cinnamon?

High Protein Semolina Pudding Cinnamon contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 7.6 g in serving, 1 portion, 100 g (100 g). About 39% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in High Protein Semolina Pudding Cinnamon?

High Protein Semolina Pudding Cinnamon has 8.6 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Semolina Pudding Cinnamon?

High Protein Semolina Pudding Cinnamon contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in High Protein Semolina Pudding Cinnamon?

100 g contains 0.13 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.