High Protein Riegel

Packaged product Other Foods ALDI SPORTS

High Protein Riegel contains 351 kcal per 100 g. A serving, 60 g (60 g) provides about 211 kcal.

Roughly 40% of its calories come from protein, with 31% from carbohydrates and 30% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Riegel by ALDI SPORTS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
36 gprotein
28 gcarbohydrates
12 gfat
211kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 12 g 15%
Saturated fat L 5.5 g 28%
Sodium L 104 mg 5%
Total carbohydrates L 28 g 10%
Dietary fiber L 12 g 43%
Total sugars L 3.1 g
Protein L 36 g 72%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 31%Fat: 30%351kcal / 100 g
  • Protein 40%
  • Carbohydrates 31%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein36 gin the top quarter of other foods (median 7.4 g)
  • Fiber12 gin the top quarter of other foods (median 1.8 g)
  • Sugars3.1 gbelow the median for other foods (median 3.2 g)
  • Fat12 gabove the median for other foods (median 6.6 g)
  • Saturated fat5.5 gabove the median for other foods (median 2 g)
  • Sodium104 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ALDI SPORTS
Barcode
4061459310399
Quantity
60g
Label serving
60 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061459310399. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 12, 2026.

Last updated: . Source description: "HIGH PROTEIN RIEGEL". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein Riegel?

100 g of High Protein Riegel has 351 kcal. Serving, 60 g (60 g): about 211 kcal.

Is High Protein Riegel high in protein?

High Protein Riegel contains 36 g of protein per 100 g (72% of the 50 g Daily Value), or 21.6 g in serving, 60 g (60 g). About 40% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in High Protein Riegel?

High Protein Riegel has 28 g of total carbohydrates per 100 g, including 12 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Riegel?

High Protein Riegel contains 12 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).

How much sodium is in High Protein Riegel?

100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.