High Protein Reiswaffelb

Packaged product Other Foods Snack Fun

High Protein Reiswaffelb contains 387 kcal per 100 g. A serving, 6.5 g (6.5 g) provides about 25 kcal.

Roughly 66% of its calories come from carbohydrates, with 26% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

387kcal per 100 g
25 gprotein
63 gcarbohydrates
3.3 gfat
25kcal in serving, 6.5 g (6.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 3.3 g 4%
Saturated fat L 0.3 g 2%
Sodium L 393 mg 17%
Total carbohydrates L 63 g 23%
Dietary fiber not reported
Total sugars L 0.3 g
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 66%Fat: 8%387kcal / 100 g
  • Protein 26%
  • Carbohydrates 66%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of other foods (median 7.4 g)
  • Sugars0.3 gin the lowest quarter of other foods (median 3.2 g)
  • Fat3.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
  • Sodium393 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Snack Fun
Barcode
4069365268582
Label serving
6.5 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4069365268582. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein Reiswaffelb?

100 g of High Protein Reiswaffelb has 387 kcal. Serving, 6.5 g (6.5 g): about 25 kcal.

Is High Protein Reiswaffelb high in protein?

High Protein Reiswaffelb contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 1.6 g in serving, 6.5 g (6.5 g). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in High Protein Reiswaffelb?

High Protein Reiswaffelb has 63 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Reiswaffelb?

High Protein Reiswaffelb contains 3.3 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in High Protein Reiswaffelb?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.