High Protein Quarkcreme

Packaged product Other Foods Milprima

High Protein Quarkcreme contains 68 kcal per 100 g.

Roughly 74% of its calories come from protein, with 21% from carbohydrates and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Quarkcreme by Milprima, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
68kcal per 100 g
12.5 gprotein
3.5 gcarbohydrates
0.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0.3 g 2%
Sodium L 52 mg 2%
Total carbohydrates L 3.5 g 1%
Dietary fiber not reported
Total sugars L 3 g
Protein L 12.5 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74%Carbohydrates: 21%Fat: 5%68kcal / 100 g
  • Protein 74%
  • Carbohydrates 21%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.5 gabove the median for other foods (median 7.4 g)
  • Sugars3 gbelow the median for other foods (median 3.2 g)
  • Fat0.4 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
  • Sodium52 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal18.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milprima
Barcode
23409484
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Red Curry Thai Heritage 68 1 g 7.6 g 3.3 g
Fibrestore Reliv 68 0.6 g 11 g 0.28 g
Oignons au vinaigre balsamique Paso 68 1.2 g 11 g 1.8 g
Alpro skyr Alpro 68 5.8 g 2.6 g 3.3 g
Spécialité de pommes Charles & Alice 68 0 g 15 g 0 g
Galette Carottes Brocolis Kauffer's 68 2.3 g 13 g 0.5 g
炭酸×ゼリー FANTA ふるふるシェイカー 内容量:180ml 販売者:コカ•コーラカスタマーマーケティング(株) 68 0 g 17 g 0 g
Bakuś Bakoma 68 3.6 g 9.9 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 23409484. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein Quarkcreme?

100 g of High Protein Quarkcreme has 68 kcal.

Is High Protein Quarkcreme high in protein?

High Protein Quarkcreme contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value). About 74% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in High Protein Quarkcreme?

High Protein Quarkcreme has 3.5 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Quarkcreme?

High Protein Quarkcreme contains 0.4 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in High Protein Quarkcreme?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.