High Protein Pudding

Packaged product Sweets and Desserts Wellgood

High Protein Pudding contains 74 kcal per 100 g. A serving, 1 conteiner, 200 g (200 g) provides about 148 kcal.

Roughly 54% of its calories come from protein, with 28% from carbohydrates and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Pudding by Wellgood, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
74kcal per 100 g
10 gprotein
5.1 gcarbohydrates
1.5 gfat
148kcal in serving, 1 conteiner, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74 kcal
Total fat L 1.5 g 2%
Saturated fat L 1 g 5%
Sodium L 71 mg 3%
Total carbohydrates L 5.1 g 2%
Dietary fiber L 0.5 g 2%
Total sugars L 4.2 g
Added sugars L 0 g 0%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Carbohydrates: 28%Fat: 18%74kcal / 100 g
  • Protein 54%
  • Carbohydrates 28%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber0.5 gbelow the median for sweets and desserts (median 2 g)
  • Sugars4.2 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat1.5 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat1 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium71 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wellgood
Barcode
4337256914994
Label serving
1 conteiner (200 g)
Category
Proteinový pudink
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Odstředěné mléko, mléčná bílkovina 8,5%, smetana, modifikovany si accheri Puding s vanilkovou příchutí se sladidly. S vysokým obsahem bilkovi S na prirodni aroma, sladidla (acesulfam K, sukralosa), laktáza. Skladujte při teplotě od +4 T tovana sodna sul karboxymethylcelulosy), potravina s barvicím účinkem: extrakt ze svedice to puding édesítőszerekkel. Fehérjében gazdag. Laktózmentes. Zsírszegény. Hozzáadott vicko

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCream

Source of the nutrition information

  • Open Food Facts, record 4337256914994. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein Pudding?

100 g of High Protein Pudding has 74 kcal. Serving, 1 conteiner, 200 g (200 g): about 148 kcal.

Is High Protein Pudding high in protein?

High Protein Pudding contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 1 conteiner, 200 g (200 g). About 54% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in High Protein Pudding?

High Protein Pudding has 5.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Pudding?

High Protein Pudding contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in High Protein Pudding?

100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.