High Protein Pop'd
Packaged product Snacks Snaktastic
High Protein Pop'd contains 422 kcal per 100 g. A serving, 1 packet, 45 g (45 g) provides about 190 kcal.
Roughly 51% of its calories come from carbohydrates, with 27% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 1,187 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 51.1 g | 19% |
| Dietary fiber L | 9.8 g | 35% |
| Total sugars L | 8.2 g | |
| Protein L | 22.4 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 51%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.4 gin the top quarter of snacks (median 6.6 g)
- Fiber9.8 gin the top quarter of snacks (median 3.7 g)
- Sugars8.2 gin the top quarter of snacks (median 3.2 g)
- Fat12 gin the lowest quarter of snacks (median 25 g)
- Saturated fat1.1 gin the lowest quarter of snacks (median 2.5 g)
- Sodium316 mgin the lowest quarter of snacks (median 568 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snaktastic
- Barcode
- 4335619071742
- Label serving
- 1 packet (45 g)
- Category
- Crisps
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popped Chips Lentil Bakali | 422 | 10 g | 67.1 g | 11.7 g |
| Jacobs Twiglets Original 45G. Jacobs | 423 | 12.3 g | 56.8 g | 13.2 g |
| High Protein Tortilla Chips INLEAD | 423 | 35 g | 36 g | 13 g |
| High Protein Chips Supplify | 423 | 22.5 g | 52.4 g | 12 g |
| chargrilled steak flavour popped potato snacks popchips | 424 | 6.6 g | 67 g | 13 g |
| Organic Salt & Vinegar Pea Chips Ceres Organics | 421 | 12.5 g | 59 g | 13 g |
| oven baked sun dried tomato & basil flavour Walkers | 424 | 5.4 g | 69 g | 13 g |
| Sea Salt Crisps simply roasted | 424 | 7 g | 64.8 g | 13.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Pop'd?
100 g of High Protein Pop'd has 422 kcal. Serving, 1 packet, 45 g (45 g): about 190 kcal.
Is High Protein Pop'd high in protein?
High Protein Pop'd contains 22.4 g of protein per 100 g (45% of the 50 g Daily Value), or 10.1 g in serving, 1 packet, 45 g (45 g). About 22% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.6 g).
How many carbs are in High Protein Pop'd?
High Protein Pop'd has 51.1 g of total carbohydrates per 100 g, including 9.8 g of fiber and 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Pop'd?
High Protein Pop'd contains 12 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in High Protein Pop'd?
100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619071742. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.