High Protein Plant-Based Shake
Packaged product Other Foods goodprotein
High Protein Plant-Based Shake contains 404 kcal per 100 g. A serving, 1 scoop, 47 g (47 g) provides about 190 kcal.
Roughly 65% of its calories come from protein, with 21% from fat and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 63 kcal per 100 g across 327 products.
100 g provides 71% of the Daily Value for iron, 51% of the Daily Value for phosphorus and 25% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 702 mg | 31% |
| Total carbohydrates L | 14.9 g | 5% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 0 g | |
| Protein L | 68.1 g | 136% |
| Choline L | 0 mg | 0% |
| Calcium L | 319 mg | 25% |
| Iron L | 12.8 mg | 71% |
| Phosphorus L | 638 mg | 51% |
| Potassium L | 372 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 14%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein68.1 gin the top quarter of other foods (median 9.7 g)
- Fiber6.4 gin the top quarter of other foods (median 0.92 g)
- Sugars0 gin the lowest quarter of other foods (median 2 g)
- Fat9.6 gin the top quarter of other foods (median 1.2 g)
- Saturated fat3.2 gin the top quarter of other foods (median 0.47 g)
- Sodium702 mgin the top quarter of other foods (median 80 mg)
- Protein per 100 kcal16.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- goodprotein
- Barcode
- 0628678203822
- Label serving
- 1 scoop (47 g)
- Category
- Protein shakes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Isagenix ISAGENIX | 403 | 38.7 g | 35.5 g | 12.9 g |
| Forza Whey Protein Forzagen | 406 | 75 g | 9.4 g | 6.3 g |
| GOLD STANDARD 100% PLANT French Vanilla Crème OPTIMUM NUTRITION | 401 | 74 g | 7.4 g | 7.2 g |
| Sunwarrior protein warrior blend vanilla Sunwarrior | 400 | 72 g | 8 g | 8 g |
| Go Lean Vanilla Vinyasa Plant Powered Shake Kashi | 400 | 50 g | 25 g | 15 g |
| Proteinquelle Histaminikus | 409 | 58.1 g | 18.4 g | 10.8 g |
| Foodie Ehrmann | 410 | 30 g | 24 g | 20 g |
| Tasty protein Foodtwch | 398 | 76 g | 7.9 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628678203822. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.