high protein pancakes

Packaged product Sweets and Desserts Belbake

High protein pancakes contains 295 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 221 kcal.

Roughly 47% of its calories come from carbohydrates, with 33% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

295kcal per 100 g
15 gprotein
33.6 gcarbohydrates
10.5 gfat
221kcal in serving, 1 portion, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 295 kcal
Total fat L 10.5 g 13%
Saturated fat L 4.1 g 20%
Sodium L 523 mg 23%
Total carbohydrates L 33.6 g 12%
Dietary fiber L 2.9 g 10%
Total sugars L 18.5 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 47%Fat: 33%295kcal / 100 g
  • Protein 21%
  • Carbohydrates 47%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber2.9 gabove the median for sweets and desserts (median 2 g)
  • Sugars18.5 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat10.5 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat4.1 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium523 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Belbake
Barcode
4056489751496
Label serving
1 portion (75 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489751496. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in high protein pancakes?

100 g of high protein pancakes has 295 kcal. Serving, 1 portion, 75 g (75 g): about 221 kcal.

Is high protein pancakes high in protein?

High protein pancakes contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 11.3 g in serving, 1 portion, 75 g (75 g). About 21% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in high protein pancakes?

High protein pancakes has 33.6 g of total carbohydrates per 100 g, including 2.9 g of fiber and 18.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in high protein pancakes?

High protein pancakes contains 10.5 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

How much sodium is in high protein pancakes?

100 g contains 523 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.