High Protein Mini Waffeln
Packaged product Other Foods Snack Day
High Protein Mini Waffeln contains 429 kcal per 100 g. A serving, 50 g (50 g) provides about 215 kcal.
Roughly 48% of its calories come from carbohydrates, with 28% from protein and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 48%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of other foods (median 7.4 g)
- Fiber3.1 gabove the median for other foods (median 1.8 g)
- Sugars2.2 gbelow the median for other foods (median 3.2 g)
- Fat11 gabove the median for other foods (median 6.6 g)
- Saturated fat1 gbelow the median for other foods (median 2 g)
- Sodium760 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snack Day
- Barcode
- 4335619349636
- Label serving
- 50 g
- Category
- High Protein Waffeln
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
~170941523~ Käsepulver, 3% geräuchertes Paprikapulver (Paprikapulver, ver, Tomatenpulver, Süßmolkenp Rauch), Maltodextrin, Säureregulator: Citronensäure; schwarzer Pfeffer, geräuchertes Maltodextrin (Maltodextrin, Rauch)]. Kann Spuren von Soja und Sesamsamen enthalten. Dieses Produkt *hoher Proteingehalt, entspricht 15,0 g Protein enthalten in einer Portion mit 50 g. Vor Wärme schützen und trocken lagern. Ungeöffnet
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomato
Source of the nutrition information
- Open Food Facts, record 4335619349636. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.