High Protein, Low Sugar

Packaged product Sweets and Desserts Grenade

High Protein, Low Sugar contains 370 kcal per 100 g. A serving, 60.0 g (60 g) provides about 222 kcal.

Roughly 35% of its calories come from fat, with 33% from protein and 31% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein, Low Sugar by Grenade, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
35 gprotein
33.3 gcarbohydrates
16.7 gfat
222kcal in serving, 60.0 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 16.7 g 21%
Saturated fat L 9.5 g 48%
Sodium L 0.65 mg 0%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 1.5 g 5%
Total sugars L 2.2 g
Added sugars L 0 g 0%
Protein L 35 g 70%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 31%Fat: 35%370kcal / 100 g
  • Protein 33%
  • Carbohydrates 31%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein35 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber1.5 gbelow the median for sweets and desserts (median 2 g)
  • Sugars2.2 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat16.7 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat9.5 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium0.65 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grenade
Barcode
5060811638446
Label serving
60.0 g
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), Sweeteners: Maltitol, Sucralose, Bovine Collagen Hydrolysate, Humectant: Glycerol, Water, Reduced Palm Oil, Cocoa Butter, Whole Milk Powder, Fat-reduced Cocoa Powder, Polydextrose, Wheat Starch, Emulsifier: Soy Lecithin, Salt, Raising Agents: Ammonium Carbonates, Sodium Carbonates, Acidity Regulator: Sodium Hydroxide, Flavourings

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butterSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060811638446. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein, Low Sugar?

100 g of High Protein, Low Sugar has 370 kcal. Serving, 60.0 g (60 g): about 222 kcal.

Is High Protein, Low Sugar high in protein?

High Protein, Low Sugar contains 35 g of protein per 100 g (70% of the 50 g Daily Value), or 21 g in serving, 60.0 g (60 g). About 33% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in High Protein, Low Sugar?

High Protein, Low Sugar has 33.3 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein, Low Sugar?

High Protein, Low Sugar contains 16.7 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).

How much sodium is in High Protein, Low Sugar?

100 g contains 0.65 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.