High Protein Hähnchen Salat

Packaged product Other Foods Take & Go

High Protein Hähnchen Salat contains 75 kcal per 100 g. A serving, 1 portion, 310 g (310 g) provides about 233 kcal.

Roughly 44% of its calories come from carbohydrates, with 33% from protein and 22% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

75kcal per 100 g
5.7 gprotein
7.6 gcarbohydrates
1.7 gfat
233kcal in serving, 1 portion, 310 g (310 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.3 g 2%
Sodium L 0.66 mg 0%
Total carbohydrates L 7.6 g 3%
Dietary fiber L 3 g 11%
Total sugars L 4.5 g
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 44%Fat: 22%75kcal / 100 g
  • Protein 33%
  • Carbohydrates 44%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gbelow the median for other foods (median 7.4 g)
  • Fiber3 gabove the median for other foods (median 1.8 g)
  • Sugars4.5 gabove the median for other foods (median 3.2 g)
  • Fat1.7 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
  • Sodium0.66 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Take & Go
Barcode
8711393000530
Label serving
1 portion (310 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8711393000530. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein Hähnchen Salat?

100 g of High Protein Hähnchen Salat has 75 kcal. Serving, 1 portion, 310 g (310 g): about 233 kcal.

How much protein is in High Protein Hähnchen Salat?

High Protein Hähnchen Salat contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 17.7 g in serving, 1 portion, 310 g (310 g). About 33% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in High Protein Hähnchen Salat?

High Protein Hähnchen Salat has 7.6 g of total carbohydrates per 100 g, including 3 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Hähnchen Salat?

High Protein Hähnchen Salat contains 1.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in High Protein Hähnchen Salat?

100 g contains 0.66 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.